Dandelion Family Counselling and Consulting
Helping young people and their families with the challenges of growing up.
Tension and Trauma Release Exercises
(TRE®) with Sara
What is TRE®?
TRE® was created by Dr. David Berceli. TRE® is an innovative series of exercises that assist the body in releasing deep muscular patterns of stress, tension and trauma.
For more information check out:
and
TRE® is also know as Tension Releasing Exercises.
Below the STAR Group has created a video that explains TRE®.
Sara provides individual TRE sessions, as well as groups, upon request.
To request a personal session email or call Sara.
She also also trains people who want to become Certified TRE® providers. If you would like more information on becoming a certified provider with Sara check out
Sara is a:
- TRE® Certification Trainer
- advanced Certified TRE® Provider
If you would like to contact Sara specifically about TRE: